BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just jump in! Here are 3 tips to make it work: Emphasize whole, nutritious foods during your eating windows. Processed snacks will only undo your progress. Pay attention to to your body's cues. Stay aware of fasting if you feel lightheaded. It's vi